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Marshall 2025 Preview
The Marshall Statesmen came out swinging in 2023, winning five of their first six games and earning a playoff berth for the first time in...
Daniel Mesa
Aug 7, 20252 min read


Washington-Liberty 2025 Preview
Coming off the best season in program history, Washington-Liberty enters 2024 with a reputation built on toughness, discipline, and...
Daniel Mesa
Aug 7, 20252 min read


Yorktown 2025 Preview
For the first time since 1985, Yorktown will take the field without Bruce Hanson leading the program. After nearly four decades at the...
Daniel Mesa
Aug 7, 20252 min read


Langley 2025 Preview
Langley’s 2023 season started with a curveball—head coach Dave Pottiger stepped into the lead role just before Week 1, and the Saxons...
Daniel Mesa
Aug 7, 20252 min read


South Lakes 2025 Preview
South Lakes had a historic run in 2023, going undefeated and winning the Concorde District title. Last season didn’t quite mirror that...
Daniel Mesa
Aug 1, 20252 min read


Chantilly 2025 Preview
After missing the playoffs in 2023, Chantilly got back on track last fall and returned to postseason football. It was a needed step...
Daniel Mesa
Aug 1, 20252 min read


Madison 2025 Preview
There’s not a coach in the state who will forget how Madison’s season ended last year. After a late-game Hail Mary set up a chance to win...
Daniel Mesa
Aug 1, 20252 min read


Centreville 2025 Preview
Centreville had a rough start to the 2024 season, opening up 1-3. But by the end of the year, the Wildcats had clawed their way into...
Daniel Mesa
Aug 1, 20252 min read


Oakton Coogers
The Oakton Cougars earned a new nickname last season—The Cardiac Cougars—and they earned it the hard way. Nearly every game came down to...
novafootballpodcas
Aug 1, 20252 min read


Westfield 2025 Preview
Westfield is coming off a 9-3 season where they proved they’re still among the elite programs in Northern Virginia. Two of those losses...
Daniel Mesa
Jul 30, 20252 min read
Herndon as their playoff run looms looks poised in their win over Marshall
A bye week on the way, the Herndon Hornets appear healthy and peaking as their near certain playoff run begins. Improving to 7-2 and...
novafootballpodcas
Oct 26, 20242 min read


Fredericks’ Fearless Friday Forecast
We are heading into Week 8 with positive vibes only, therefore my picks below are all winners….. Yorktown @ Langley A great matchup in...
Carl Frederick
Oct 18, 20242 min read


Woodbridge flexes their muscles to shut down Forest Park
A defensive struggle much of the evening the Woodbridge Vikings (3-3) held Forest Park scoreless in the second half and picked up a big...
Carl Frederick
Oct 13, 20242 min read


Sophomore Sensation: D'Angelo Duarte Runs Wild for 269 Yards
This week’s Player of the Week honor goes to D'Angelo Duarte, a sophomore standout from Alexandria City High School. As an outside...
novafootballpodcas
Oct 9, 20242 min read


Unstoppable: Tyler Knutson’s 4 TDs Propel Patriot High
This week’s Player of the Week honor goes to Tyler Knutson, the standout senior quarterback from Patriot High School. , Tyler led his...
novafootballpodcas
Oct 9, 20242 min read


Fredericks’ Fearless Friday Forecast
Again, I am trending in a much better direction then my Philadelphia Eagles for what it is worth. Thru five weeks we have seen so many...
novafootballpodcas
Oct 4, 20242 min read


George Hall Named Cardinal District Player of the Week After Near-Perfect Passing Performance
This week, Colgan High School’s junior quarterback, George Hall, has been named the Concorde District Football Player of the Week for his...
novafootballpodcas
Sep 27, 20242 min read


Fredericks’ Fearless Friday Forecast
Fairfax @ Lake Braddock I’ll be at this one rain or shine in Burke, Virginia as the Fairfax Lions are coming in a bit hot offensively....
Carl Frederick
Sep 27, 20242 min read


Concorde District Player of the Week: Jackson Ambruzs Anchors Madison with Pivotal Performance
This week, James Madison High School’s senior middle linebacker, Jackson Ambruzs, has been named the Concorde District Football Player of...
novafootballpodcas
Sep 26, 20242 min read


Matthew Abramson Leads Washington-Liberty to Victory as Patriot District Player of the Week
In a display of poise and precision, Matthew Abramson proved why he’s the heart of Washington-Liberty’s offense. The senior quarterback’s...
novafootballpodcas
Sep 26, 20243 min read
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