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Woodbridge flexes their muscles to shut down Forest Park
A defensive struggle much of the evening the Woodbridge Vikings (3-3) held Forest Park scoreless in the second half and picked up a big...
Carl Frederick
Oct 13, 20242 min read
Battlefield Bobcats Claim 42-7 Victory Over Woodbridge Vikings
Woodbridge Va — The Battlefield Bobcats secured a decisive 42-7 victory over the Woodbridge Vikings on Friday night, showcasing a strong...
novafootballpodcas
Sep 21, 20242 min read
Fredericks Friday Forecast
Did a little better than the previous week, but once again if you are a degenerate gambler, you should not follow my picks below…....
Carl Frederick
Sep 20, 20242 min read
Cardinal District Football Player of the Week: Landon Hunt’s Explosive Performance Leads Forest Park
This week, Forest Park’s senior running back and outside linebacker, Landon Hunt, has been named Player of the Week for his incredible...
novafootballpodcas
Sep 18, 20242 min read
Fredrick’s Friday Forecast!
Week 3 Preview for NOVA HS Sports It is not even Fall yet but through 2 weeks of games we have seen plenty of action. Week 3 should be no...
Carl Frederick
Sep 13, 20242 min read
Gainesville takes care of Gar-Field for second year in a row 49-19
Woodbridge VA- The Gainesville Cardinals (2-0) came into Woodbridge Friday night looking to knock off host Gar-Field (1-1) for the second...
Carl Frederick
Sep 8, 20242 min read
Week 2 Previews
Gainesville @ Gar-Field Friday night in Dumfries will be rocking as the host Red Wolves welcome a Gainesville squad that his sight on a...
Carl Frederick
Sep 6, 20242 min read
Gar-Field's QB1, Troy Hamlin, Stars in Breakout Win
This week, Gar-Field High School's junior quarterback, Troy Hamlin, proved why he's one of the top playmakers in the region and this...
novafootballpodcas
Sep 3, 20242 min read
Rising to the Challenge: Gar-Field Red Wolves Gear Up for a New Season
00:00:00 -Intro 00:06:40 -Hylton 00:16:28 -Colgan 00:24:44 -Gar-Field 00:32:43 -Woodbridge 00:39:40 -Potomac 00:45:57 -Forest Park...
novafootballpodcas
Aug 9, 20242 min read
New Leadership, New Era: Hylton Bulldogs Gear Up for the Season
00:00:00 -Intro 00:06:40 -Hylton 00:16:28 -Colgan 00:24:44 -Gar-Field 00:32:43 -Woodbridge 00:39:40 -Potomac 00:45:57 -Forest Park...
novafootballpodcas
Aug 9, 20242 min read
Forest Park Football Preview: A Promising Season Ahead for the Bruins
00:00:00 -Intro 00:06:40 -Hylton 00:16:28 -Colgan 00:24:44 -Gar-Field 00:32:43 -Woodbridge 00:39:40 -Potomac 00:45:57 -Forest Park...
novafootballpodcas
Aug 9, 20242 min read
Potomac Panthers Aim to Build on Last Year's Playoff Berth
00:00:00 -Intro 00:06:40 -Hylton 00:16:28 -Colgan 00:24:44 -Gar-Field 00:32:43 -Woodbridge 00:39:40 -Potomac 00:45:57 -Forest Park...
novafootballpodcas
Aug 9, 20242 min read
Colgan Sharks Poised for Breakthrough Season Under Coach Reggie Scott
00:00:00 -Intro 00:06:40 -Hylton 00:16:28 -Colgan 00:24:44 -Gar-Field 00:32:43 -Woodbridge 00:39:40 -Potomac 00:45:57 -Forest Park...
novafootballpodcas
Aug 9, 20242 min read
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